One of my favorite picnic spots in Edmonton is Hawrelak Park, a scenic gem in the heart of the city. With its peaceful lake, wide open green spaces, and shaded picnic areas, it’s ideal for relaxing weekends. Whether you’re biking the trails or enjoying a quiet lunch by the water, it’s a refreshing escape. To…

Bok choy, also known as pak choi or Chinese white cabbage, is a cruciferous vegetable that has been cultivated in China for thousands of years. Today, it’s widely available and appreciated for its nutritional value and potential health benefits.​ One of the notable benefits of bok choy is its potential role in cancer prevention. According…

Do you like potato and bok choy? Do you hate cartel? You should make this recipe! Make Canada great again! Ingredients 1 large sweet potato (or regular potato), thinly sliced 2 tbsp butter, melted 2 tbsp sugar ½ tsp cinnamon For the Caramelized Bok Choy 4–6 baby bok choy leaves ¼ cup sugar 2 tbsp…